25-02-2020
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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06-06-2019
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18 Jan 2019 The idea behind the wildly popular low carb, high-fat diet is to enter ketosis, and similar weight-loss pills designed to accompany the keto diet may be end up feeling hungrier than you did before you even started the diet.
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