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Besides following a high-protein, low-carb diet, McCarthy changed her lifestyle. One of her more surprising weight loss secrets is sleep. McCarthy has been quoted saying, “The real secret is a super-boring life… go to bed at 7:30pm. That’s the trick.” Another
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Jan 30, 2019 · And Kathy Bates looked unrecognisable as she stepped out for dinner at Craig's Restaurant in West Hollywood on Wednesday. The Oscar-winning actress, 70, showed off her transformation as she
Following the ketogenic diet, which puts a limit on your carbohydrate and glucose consumption while upping your fat intake. People who follow the keto diet get about 75 percent of their calories from fat a day, about 20 percent from protein, and the rest is the small amount of carbs.
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