Caffeine alone won't help you slim down. It may slightly boost weight-loss efforts or help prevent weight gain, but there's no solid evidence that caffeine consumption leads to noticeable weight loss. Caffeine is found in many beverages, including coffee, tea, energy drinks and …
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None of the Food and Drug Administration-approved diet pills contain caffeine. If you hope to burn excess fat so you can lose weight, you can ask your doctor for a prescription appetite suppressant or fat blocking drug, notes the National Institute of Diabetes and Digestive and Kidney Diseases.
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